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BENEFITS

Research has shown that group therapy and creative play benefits children in many ways, it:

  • Helps build relationships.

  • Improves social skills.

  • Children gain a feeling of acceptance from their peers and realise that there are other children working through emotional challenges just like them.

Our small Group classes encourage new friendships and help children interact in a fun, safe and caring environment.

  

OUR CLASSES

C.H.A.R.M Kids classes are fun and interactive.

Your child will learn many different techniques including:

  • Guided meditation

  • Relaxation

  • Breathing

  • Affirmations

  • Mindfulness

  • Massage

  • Movement (such as yoga) and exercise.

Each week we focus on a different topic, activities and discussions are designed to fit with the topic for that week:

1. Self Esteem – feeling good about me

2. Positive Visualisation – using our imagination

3. Big Emotions – Stress and Anger (learn to recognise, manage and express feelings)

4. Relaxation - Learning to Relax (mind and body)

5. Happy, Healthy living – Physical and Mental Health

6. Positive Thinking – being Grateful

7. Positive Relationships – friendships and caring for self and others

8. Dreaming Big - Setting goals, making decisions and taking action.

At C.H.A.R.M KIDS, children learn to Calm their Hearts and Relax their Minds in many different ways.
We provide Relaxation and Life Skills coaching for Children between the ages of 7-13 years.

Our program greatly assists all children especially those with ADHD/ADD.

Children face many challenges in life today. CHARM Kids teaches them skills that they will have for a lifetime.

Our Specialised program is conducted in weekly 1 hour sessions, over 8 weeks.

                C.H.A.R.M KIDS anytime for more details

  

OUR AIM

The aim of the C.H.A.R.M Kids program is to teach your child the skills to:

  • Improve self-confidence and self-awareness

  • Reduce stress and anger

  • Develop coping skills to manage feelings and emotions

  • Sleep better

  • Deal with peer pressure and bullying

  • Develop positive relationships

  • Improve overall attitude

  • Focus and concentrate better at school

  • Master relaxation techniques to be able to relax the mind and body

With these new skills you will notice more positive behaviours at home and school. Improvement in self-esteem, motivation, concentration and communication.

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